Kilb20100301A Kilb20100301A 1 Warm up Resting 2 3 MIN ON 180 Active 3 2 MIN REC 120 Resting 6 4 4 6 MIN ON 360 Active 5 2 MIN REC 120 Resting 7 3 MIN ON 180 Active 8 Cool down Resting Garmin Training Center(r) 3 4 5 0 Release Jun 22 2009, 14:36:44 sqa EN 006-A0119-00 Garmin Training Center(r) 3 4 5 0 Release Jun 22 2009, 14:36:44 sqa EN 006-A0119-00