home noticeboard kilbarchan history training fixture list results press releases
SAIL reports photos & videos club records members pages local information  
coaching clinic links to other sites anti-doping forum committee

child protection

policy

 

 

Training Night Details

MONDAYS

7.00 pm to 9.00 pm

Elderslie Swimming Pool

(interval road running for ALL abilities and joggers welcome)

 

Click here to see Interval sessions

Also, Linwood Sports Centre for under 11s (minimum age 9)



 

TUESDAYS

7.00 pm to 9.00 pm Linwood Sports Centre, (special night only as arranged by coaches) Linwood_map

WEDNESDAYS

7.00 pm to 9.00 pm

Elderslie Swimming Pool,

(steady running, again for all abilities and again, joggers welcome)
Young athletes only on coaches approval.

 

Click here to see our training routes

 

 

THURSDAYS

7.00 pm to 9.00 pm

Linwood Sports Centre, (track & field training for adults and young athletes) .. minimum age 11 years old

 

Click here to see Track Sessions

 

Linwood_map

FRIDAYS

6.00pm to 7.30pm Linwood Sports Centre, for throws group with Jim Green Linwood_map

SUNDAYS

1.00 pm to 3.00 pm Kilbarchan Public Park Pavilion, (cross-country running) Kilbarchan_map
Some of our coaches have special training sessions out with these times.
Always check for availability of training facilities due to public or school holiday.