Kilb20100405A Kilb20100405A 1 Warm up Resting 6 5 2 4 M 30 S ON 270 Active 3 1 MIN REC 60 Resting 4 1 M 30 S ON 90 Active 5 2 MIN REC 120 Resting 7 Cool down Resting Garmin Training Center(r) 3 4 5 0 Release Jun 22 2009, 14:36:44 sqa EN 006-A0119-00