Kilb20100329C Kilb20100329C 1 Warm up Resting 6 6 2 2 M 30 S ON 210 Active 3 1 M 15 S REC 75 Resting 4 1 M 30 S ON 90 Active 5 2 MIN REC 120 Resting 7 Cool down Resting Garmin Training Center(r) 3 4 3 0 Release May 20 2008, 16:58:11 sqa EN 006-A0119-00 Garmin Training Center(r) 3 4 5 0 Release Jun 22 2009, 14:36:44 sqa EN 006-A0119-00