Monday night's (26th April) Fartlek session (plus Garmin file) added to Training Page

Congratulations to those who ran the London Marathon today.

Well done to John McLaughlin who broke 3hrs for the first time finishing in 2hrs 59mins 40secs

More results to come

Congratulations to those who ran the Montane Highland Fling on Saturday 25th April 2010

53miles from Milngavie to Tyndrum

49th John Kynaston - 10hrs 14mins 09secs

121st Stephen Spiers - 11hrs 19mins 11secs

155th David Mackinosh - 11hrs 52mins 23secs

John Kynaston's race report

Full results

Monday night's (19th April) Fartlek session (plus Garmin file) added to Training Page

Results from last week's OGM at Ayr ..

u11g

Heather Fawcett 80/150/800 13.1/24.3/3.05.5+ ..

Rona Tytler 150/800 24.4/3.09.3 ..

Rebecca Telford 80/150/800 14.0/24.7/3.29.1+

u13g

Kerry MacAngus 150/800 .. 23.7/3.12.5

u11b

Andrew MacAngus 800 2.48.1+

u13b

Andrew MacLean 100/200/800 .. 14.8+, 31.3+, 3.04.3 ..

A busy weekend again ..

World Universities XC Champs in Canada ..

Derek Hawkins rep GB unis .. 23rd in 31.28.9,, 4th Brit and helps to win Team Bronze ..

David Cummings Trophy club 7ml hcap chase ..

.. 43rd running of the event ..

Jim McMillan .the winner after several attempts ..

.. Donald Petrie just beats Gordon Gallacher for 2nd place ..

back marker James Snodgrass fastest scratch, 40.56 ..

.. Leanne Hamilton 5th, 3rd fastest scratch ..

Also athletes at the ..

Open graded meeting at Dam Park ,Ayr

Pollok Park 5k race .. PBs for Callum Matthews 17.49 and Donald Petrie .17.59...

Tom Scott 10ml .. John McMillan 1st club runner in 57.47 ..

Richies 9ml race ..

Hammerama 1st of summer series at Grangemouth ..

Congratulations to Derek Hawkins, 4th counter in the GB team at the World Universities Cross Country Championships at Kingston, Ontario in Canada. British team was 3rd, Derek 23rd in 31.28.9

First of the summer Hammerama series

at Grangemouth at the weekend

u20 men .. Andrew McLaughlan (7.25kg) 45.12m ..

u20 women ..Sally Webster (4kg) 33.21m

u13boys .. Andrew Costello (3kg) 20.36m

u11 girls .. Kirsty Costello (2kg) 11.88m ..

Jim McMillan (pictured left) on his way to winning the David Cummings Road Race

More Photos of David Cummings Road Race (taken by Davie Mewes)

Congratulations to those who ran the Tom Scott Memorial 10Mile Road Race today

18th John McMillan 57:47

50th Stephen Spiers 1:03:19

51st John McLaughlan 1:03:19

97th Robin Scott 1:09:31

184th Brian Graham 1:31:28


Very warm conditions !

Congratulations to Jim & James Ferguson who ran Richie's run today

Jim - just under 1hr 14mins

James - just under 1hr 12mins

Full results to come

Congratulations to all those who ran in the David Cummings Trophy today

Full Results

1st Jim McMillan

2nd Donald Petrie

3rd Gordon Gallagher

David Cummings Records 1999-2010

Glasgow parkrun (5k) - Saturday 10th April 2010

6th Callum Matthews - 17mins 49secs (pb)

9th Donald Petrie - 17mins 59secs

full results

Monday night's (12th April) Fartlek session (plus Garmin file) added to Training Page

Congratulations to those who took part in last night's Come and Try Night at Linwood..

A good turnout considering the earlier weather and congratulations to those who took part ..

quite a number of PBs

Results

Congratulations to our Ladies for an outstanding performance in retaining the Scottish Road Relay 4 stage Championship at Livingston at the weekend ..

Team was Claire Gibson, followed by Kerry Lang, then Elspeth Curran and Leanne Hamilton on the last leg.

Second was Edinburgh AC and third was Central AC. Race is alternate short and long legs, nominally 3 and 6 miles

The Ladies now have the remarkable record over the last 4 years, 1st, 2nd, 1st, 1st.

Spare a thought for the men, 4th for the 6th successive year in the Men's 6 stage ..

in 9 times in the last 13 years, the men have been 4th.

Team was Scott MacAulay, Ross Toole, Scott Hawkins, Callum Hawkins, Robert Quinn, Paul Leck ..

1 Shettleston, 2 Central, 3 Inverclyde ..

Men's B team was 38th .. Jim Ogilvie, David Mackintosh, Chris McGlennon, Andrew Clugston,

Scott Craig and Stevie Hards

We also had an incomplete Men's team .. David McCormack, Fraser Williams, John McMillan,

Chris Devenney

.. and an incomplete Ladies team .. Cara Sloss and Christina Rankin

Next year we want to get more members competing in this prestigious and atmospheric event.

A reminder to Road runners ... Sunday 11th April 2010

one of our big club races

The David Cummings Trophy club 7mile Handicap Chase

.. from Kilbarchan park ..

First runner off at 1.30pm ..

Information - Run 4 It Women’s 10k Fashion Show

This year being held at Glasgow Tiso on Wednesday 14^th April 2010 at 6.30pm

This years’ speaker is Scottish International Athlete Claire Gibson who will be talking around her running and telling us how it feels to represent your country! We will have sports scientists on hand to give advice on running and fitness, we will have a superb prize draw and there will be the opportunity to get some great deals on running kit.

We are supporting Yorkhill Children’s Foundation again this year so entry will be FREE and we do ask for a donation to help the Children’s Foundation with the brilliant work they do.

The doors will open from 6.15pm for a 6.30pm start and we have a limited number of places so do ask that attendees reserve their places by contacting us on the details below.

To book your places (go on – bring some friends!) you can email us on glasgowtiso@run4it.com or glasgowcity@run4it.com . You can call to reserve on Glasgow Tiso 0141 559 5450 – be sure to ask for Run 4 It, or at Glasgow City 0141 221 4300. We need to know names and number of attendees.

Poster of the event with details

Monday night's (5th April) Fartlek session (plus Garmin file) added to Training Page

Scottish Road Relay Championships at Livingston on Saturday 3rd April 2010

Men's Results Women's Result

Photos taken by Jim Ogilvie Photos from Leanne Hamilton

Congratulations to our Ladies, who RETAINED the Scottish Road Relay 4 stage Championship at Livingston today ..

Team was Claire Gibson, Kerry Lang, Elspeth Curran, Leanne Hamilton ..

The Ladies now have the remarkable record over the last 4 years, 1st, 2nd, 1st, 1st.

Spare a thought for the men, 4th for the 6th successive year in the Men's 6 stage ..

Team Scott MacAulay, Ross Toole, Scott Hawkins, Callum Hawkins, Robert Quinn, Paul Leck ..

1 Shettleston, 2 Central, 3 Inverclyde ..

Photos from Leanne Hamilton

‘Come and Try Athletics’ at Linwood Sports Centre

Tuesday 6^th April 2010 - 7.00pm start to approx 8.45pm finish.

Buy a ticket at the Sports Centre reception (£2 for young athletes) and come round to the track to register your name ..

There will be a warm-up session and then you will be given the opportunity to try out different events including,

a sprint, a middle distance event, long jump, shot and for some, high jump

.

Open to athletes from 9 to 99 and parents welcome to join in

For further details call ..

Jason Pender on 01505 326419 or Arthur Smith on 01505 702480