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Training |
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Click here to find out about our weekly training programme
Click here to see our Monday night interval sessions
Click here to see our Wednesday night routes
Click here to see our Thursday night track sessions
Click here to see Donald Petrie's weekly training log
Click here to see Jim Ogilvie's Traing Runs with his boy's group
If any other Kilbarchan runners would like to send me jkynaston@bigfoot.com their weekly training programme I will add it to this page
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