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Free Web Counters                Kilbarchan AAC FORUM

Welcome to the Kilbarchan Amateur Athletic Club Web Site

 

LATEST UPDATES ON THE SITE

(click on the dates below to see past results)

 

Apr-Jun 09

Jul-Sep 09

Oct-Dec 09

Jan -Mar 10

Apr-Jun 10

 

Notice for Kilbarchan events coming up

 

Sunday 19th September 2010 - Schools Cross Country at Kilbarchan Park

 

Saturday 25th September 2010 - George Cummings Road Relay Race at Houston

 

Kilbarchan AAC wishes to thank the Bell Group for their support for the George Cummings Road Relay.

 

Photo (left) is Claire Gibson accepting cheque from 

Paul Howieson of BELL GROUP UK

 

GEORGE CUMMINGS ENTRY FORM

(in pdf file - please print out, fill in and bring on the day.)

 

Wednesday 1st September 2010

 

Kilbarchan AAC Club Track & Field Championships

 

Results (in excel) - Under 11s on Monday 31st August 2010

and all other age groups on Tuesday 31st August 2010.

 

Please NOTE: any under 15 girl or boy who didn't get a throw in the Javelin

and wants to do so can turn up at 6pm on Thursday 2nd September 2010.

 

Remaining sessions....

Thursday 2nd September 2010- hammer, long jump, 800m, 300 & 400m hurdles

Tuesday 7th September 2010 - discus, high jump start at 1.00mm sprint hurdles, 300 & 400m sprints

Thursday 9th September 2010 - shot putt, high jump finish if necessary, 100m, 3000m / 5000m
 

Athletes entry is £2 per day. Do not pay at reception as we have hired the track.

NB. Field events start at 6.30pm, track events start at 7.00pm.

Under 11s are held separately

Monday 6th September 2010 - 100m, long jump, 200m

 

Pay for track at reception as usual for under 11 evenings.

 

 

Tuesday 31st August 2010

 

Advance notice of Kilbarchan AAC AGM

 

Wednesday 29th September 2010 7.30pm at David Lloyd Leisure Centre, Renfrew

 

Please note: Could all major trophy winners please return their trophies asap to the track on Tuesday or Thursday or to any committee member. Thanks

 

 

George Cummings Trial - Saturday 18th September 2010 2.30pm at Houston

 

Monday 30th August 2010

 

Fixture List updated

 

Kilbarchan Club Championships
 

The club championships are on ...

Tuesday 31st August 2010 - 200m, 1500m, javelin, triple jump

Thursday 2nd September 2010- hammer, long jump, 800m, 300 & 400m hurdles

Tuesday 7th September 2010 - discus, high jump start at 1.00mm sprint hurdles, 300 & 400m sprints

Thursday 9th September 2010 - shot putt, high jump finish if necessary, 100m, 3000m / 5000m
 

Athletes entry is £2 per day. Do not pay at reception as we have hired the track.

NB. Field events start at 6.30pm, track events start at 7.00pm.

Under 11s are held separately

Monday 30th August 2010 - 800m, shot putt

Monday 6th September 2010 - 100m, long jump, 200m

 

Pay for track at reception as usual for under 11 evenings.
 

 

Photos from Paisley 10k and Paisley 3k

 

 

Photos taken by Alf Gillham on Picasaweb

 

 

Photos taken by Jim Ogilvie on Flickr

 

 

Sunday 29th August 2010

 

Paisley Vision 10k Results

 

10k Results

 

3k Results

 

 

Monday night's (30th August) Fartlek session (with Garmin file) added to Training Page

 

Congratulations to all those who took part in the Paisley Vision 10k today.

 

Kilbarchan did very well. Results to come.

 

Video of the start of the Race

 

 

Video of the finishers between 30mins and approx 46mins

 

 

The Finish from about 46mins to 55mins

 

 

Finishers from about 55mins

 

 

Presentation of Prizes

 

 

 

Thursday night's track session added to Training Page

 

Sunday 22nd August 2010

 

Monday night's (23rd August) Fartlek session (with Garmin file) added to Training Page

 

 

 

Congratulations to Callum Matthews (pictured left) who won the Scottish Hill Championships at Menstrie today.

 

Christina Rankin also won the Ladies Race. Gary Rankin 2nd place.

 

 

 

Saturday 21st August 2010

 

Some more photos from the British Schools Track & Field Championships

at Scotstoun on Saturday 17th July 2010

 

 

Russell Montford Gleniffer High School - Boys 1500 steeplechase - 5th overall 4.33.16.

Sarah Glenny Gourock High School - Girls 300m - 5th overall 41.90. 4 x 300 Relay 4rth. 

Jack Lochans Paisley Grammer - Boys High jump - Silver medal 1.92.

Hazel Ross Park Mains High School - Girls high jump 5th equal 1.60.

Andrew Cunningham  Gryffe High School - Boys discus

 

Kilbarchan under 17 Ladies Gold medal winning 4 x 100 relay team

in a new club record 50.13, defeating an 11 year old club record!

Sarah Glenny, Hazel Ross, Corinne Brooks and Frances Campbell.

 

Kilbarchan under 17 Ladies and Men's 4 x 100 relay teams, Gents won the silver medal and Ladies the gold.

 

Adam Butler, David Kerr, Andrew Cunningham and James Quinn. Sarah Glenny, Hazel Ross,

Corinne Brooks and Frances Campbell.

 

 

Friday 20th August 2010

 

Track & Field records updated  (Thanks to David Cunningham)

 

 

 

 

Congratulations to Claire Gibson (pictured left) whose selection for the Scottish team the Commonwealth Games in Delhi, has now been officially confirmed.

 

This is a wonderful achievement, so well deserved after all her endeavours .... a great example to our younger athletes, of what can be achieved ..

 

Best wishes and good luck to Claire ..

 

 

Thursday 19th August 2010

 

Congratulations to one of our star super veterans, Lindsay Scott

who travelled to Wales to compete in the Welsh Vets Open Champs, winning the M70 100m and 200m ..

 

Elsewhere, Paul Arcari won the Isle of Mull 1/2 marathon in 70.72

 

 

Thursday night's track session added to Training Page

 

Congratulations to those who ran in the Marymass 10k on Wednesday 18th August 2010

 

 

More photos (taken by Kenneth Phillips) on Flickr

 

Full results

 

 

Results from the Kilmarnock 5mile Trail Race on Wednesday 11th August 2010

 

Monday 16th August 2010

 

Congratulations to those who competed in the u17 Championships at Scotstoun

on Sunday 15th August 2010

 

1500m S/chase Under 17 Men - Final

1st 326 Russell Mountford Kilbarchan AAC 4.38.01

 

High Jump Under 17 Men - Final

2nd 311 Jack Lochans Kilbarchan AAC 1.85 (lost in count back)

 

200m Under 17 Men - Final (no w/s)

=3rd 307 David Kerr Kilbarchan AAC 23.21

7th in heat 322 Adrian Mendez-McVeigh Kilbarchan AAC 25.75

 

1500m Under 15 Boys - Final

4th 51 Callum Matthews Kilbarchan AAC 4.24.60

8th 55 Gavin McArdle Kilbarchan AAC 4.28.89

9th 27 Euan Gillham Kilbarchan AAC 4.30.07

 

1500m Under 15 Girls - Final

10th 151 Gwen Gillham Kilbarchan AAC 5.17.70

 

200m Under 17 Women - Final (wind +3.1)

6th 423 Sarah Glenny (picture left) Kilbarchan AAC 26.24

8th 397 Frances M Campbell Kilbarchan AAC 27.14

 

75m Hurdles Under15 Girls

139 Sarah Dick Kilbarchan AAC DNF

7th in heat 223 Mia Shepherd Kilbarchan AAC 13.92 (wind +0.5)

 

More pictures on Flickr

 

4 x 400m, two clubs, Kilbarchan second (Claire McNicol > Michelle Bell > Nynke Mulholland > Holly Belch)

 

Claire McNicol      64.83
Michelle Bell         60.30
Nynke Mulholland  64.95
Holly Belch           61.87
 

4 minutes 11.94seconds 
 

4 x 100m, three clubs, Kilbarchan second

(Michelle Bell > Judith McNicol > Nynke Mulholland > Holly Belch)  51.83s 

 

 

Sunday 15th August 2010

 

Monday night's 16th August) Fartlek session (with Garmin file) added to Training Page

 

Congratulations to those who ran the Glasgow parkrun on Saturday 14th August 2010

 

3rd Donald Petrie 18.02

24th Gordon Gallacher 19.49

125th Lynne Goldie 25.30

 

Full results

 

 

Friday 13th August 2010

 

Thursday night's track session added to Training Page

 

Thursday 12th August 2010

 

Some recent performances include ..

 

Congratulations to Jack Lochans and Andrew Cunningham, selected for Scotland u18s team for the Celtic Cup competition at Athlone at the weekend.

Jack won the High Jump with a 1.90m clearance, Andrew the Javelin with 42.69m.

 

Callum Hawkins won the Strathclyde Park 5K in a speedy 15.18, with Fraser Williams 2nd ..

Best wishes to Callum who leaves for the USA this week, looking forward to following an American College education which will also help to progress his athletics career.

 

On the hills, Christina Rankin won the Women's event at the Skye Hill race and Garry was 3rd in the Men's race, both competing against top opposition ..

 

Exciting competition at the OGM at Linwood on Saturday with a number of PBs .

Hazel Ross was a double winner, 100mH in 15.52, HJ with 1.66

 

NB .. a few weeks ago .. congrats to our first 7 metre long jumper

Cameron Clark leapt 7.00m on 3rd July at Bedford, in the BAL div 4, representing Glasgow City ..

 

And note from the Scottish u20s in June, Hazel Ross (u17) won the u20s 100mH title in 15.00s.

 

Not forgetting those who ran in the Tour of Clyde series last week .. no individual winners but James Snodgrass 2nd in the Kilbarchan Klassic, John McMillan 2nd in the Garscube Gallop, Paul Leck 2nd in the Bellahouston Belter. 4 club membrs did all 4 races .. Gordon Gallacher, Stevie Hards, Andrew Clugston and Jim McMillan .. and also running for us was Stornoway harrier and past member Andy McMahon.

 

 

 

 

 

 

 

 

Congratulations to those who ran the Kilmarnock Harrier's 5mile Trail Race

on Wednesday 11th August 2010

 

Results to come

 

More photos

(taken by Kenneth Phillips)

on Flickr

 

 

 

 

Wednesday 11th August 2010

 

Running on holiday

 

Congratulations to Donald Petrie (pictured left) who finished 15th and 1st Male Super Vet in a 10k in Vancouver, Canada on Saturday 17th July 2010 in 36mins 20secs in hot and humid conditions.

 

Donald also competed in 11 Orienteering Races.

 

Anyone else got photos and stories of representing Kilbarchan in far off places while on holiday?

 

Tuesday 10th August 2010

 

Congratulations to Heather Fawcett

On Saturday 7th August Heather (u11's athlete) took part in the National Youth Triathlon Championships at Bellahouston Park in Glasgow. 

Following a poor swim it looked very unlikely that Heather would be in medal contention but a good effort in the cycle clawed back a few places.  At the start of the run Heather was still well down the field but with great determination she picked her way through the girls in front and finished the event with a Bronze medal (only 4 seconds behind the Silver medal place and 19 seconds off winning the Gold.  Most of all she had lots of fun at her first Triathlon attempt.

 

Monday 9th August 2010

 

Monday night's (9th August) Fartlek session (with Garmin file) added to Training Page

 

Dates for the club track and field championships

 

Tuesday 31st August 2010 
Thursday 2nd September 2010
 
Tuesday 7th September 2010
 
Thursday 9th September 2010
 

Field events starting 6pm to 9pm (track events starting 7pm to 9pm).

 

Details to follow

 

 

Friday 16th July 2010

 

Please note I'll be away for three weeks from Saturday 17th July 2010 so there will be no updates on this web site until the week beginning Monday 9th August 2010.

 

Please use the club forum to pass on messages and news

 

John Kynaston

 

 

Bus for the Senior championships and the Junior relay championships

on Sunday 18th July at Pitreavie Track (near Dumfermline) pick up points are as follows

 

8.30am  Bulls Garage in Bridge of Weir (BP)        

8.40am  Kilbarchan Library

8.45am  Benson garage (Esso) next to Johnstone High School

8.50am  Thorndene bus stop Elderslie

9.00am  Canal Street Paisley

 

Spectators welcome £5 for all travellers, £10 for family. Bus leaves Pitreavie 5.15pm to arrive in Paisley 6.30pm

 

 

Thursday 15th July 2010

 

Some recent fine performances include ..

 

At the Scottish Masters T&F Champs at Pitreavie last weekend ..

Tony McManus won triple Gold, the 100m, 200m and 400m in the M75 age group ..

in the M40s Robert Quinn 1st in the 5K and 2nd in the 1500m ..

In the M35 age group, John McMillan 1st in the 1500m and 2nd in the 5K ..

 

At the Moffat 15K Road Race at Moffat on Wednesday 14th July 2010 Paul Arcari 1st in 51.24 ..

Paul also won the Milnathort Dash on 26th June 2010 in 27.45.

 

On the Hills ..

At Luss on 2nd July, Christina Rankin 1st Woman, Garry Rankin 4th overall 1st u20 ..

At Alva last weekend, only 1.5ml but 1320m climb, up and down, 6th and J1 Garry Rankin ..

W2 Christina Rankin  .. This was a British Professional Champ event.

 

 

Sunday 11th July 2010

 

Monday night's (12th July) Fartlek session (with Garmin file) added to Training Page

 

Thursday 8th July 2010

 

Congratulations to those who took part in the Super 8 match on Wednesday 7 July  2010
 

A team of 16 of the U15 boys and girls from the club took part in the 
Super 8 Schools competition which was part of the Super 8 match which 
marked the official opening of Scotstoun Stadium. 
 
They competed as team 
Paisley. We came 6th out of 8 teams, Edinburgh being the winner. 
Everyone contributed well to the team, especially as many were asked to 
compete in races that would not be their first choice!
 
Photos of the event (taken by Jim Ogilvie) on Flickr
 

 

Wednesday 7th July 2010

 

Click here to read a copy of the Scottish Athletics Strategy Document for 2010

 

 

New Scottish League Web Site

 

The league website is now fully updated.
It contains all the league results for this year (and last).
You can download the match timetable, team sheets, and league rules.
There is also a copy of the league constitution.

 

 

Some races you might be interested in ....

 

Monday 19th July 2010 at 7.30pm - Irvine AC 5mile Road Race (entry form)

 

Sunday 1st August 2010 at 9.30am - Babcock Half Marathon (details & entry form)

 

Sunday 8th August 2010 at 11am - Achilles Heel 5k (details & entry form)

 

Wednesday 18th August 2010 at 7.30pm - Irvine AC Marymass 10k Road Race (details & entry form)

 

Saturday 28th August 2010 at 1pm - Drymen 10k (details & entry form)

 

Saturday 28th August 2010 at 2pm - Cloybank 6k Trail Race (details & entry form)

 

Sunday 12th September 2010 - Strathearn Harriers Simon Wake Comrie Hills Relay Race

(details on Strathearn Harriers Web Site)

 

 

Sunday 4th July 2010

 

Monday night's (5th July) Fartlek session added to Training Page

 

Congratulations to those who competed at the

Young Athletes League at Grangemouth on Sunday 4th July  2010

 

Individual winners were:

 

Sarah Glenny (U17 W 300m A)

Andrew Cunningham (U17M Discus A)

U17W 4 x 100m Relay

 

Euan Gillham (U15B 1500m B)

David Kerr (U17M 100m B)

Frances Campbell (U17W 200m B)

Jack Lochans (U17M Long Jump B)

 

with second places by:

 

Scott McLardie (U13B 1500m A)

Andrew Cunningham (U17M Long Jump A)

Andrew Cunningham (U17M Shot A)

James Quinn (U17M 100m A)

Russell Mountford (U17M 1500m A)

James Quinn  (U17M 200m A)

Sarah Glenny (U17W 300m A)

Victoria Cleer (U13G 70mH A)

U17M 4 x 100m Relay

Calum Matthews (U15B 1500m A)

Gavin McArdle (U15B 800m B)

Fraser McIntyre (U15B 80mH B)

 

Best graded performances were Grade 2 performances from Sarah Glenny (300m),

Andrew Cunningham (discus) and Scott McLardie (1500m).

 

We live on in Div 1 for another year!

 

 

Thursday 1st July 2010

 

Young Athletes League at Grangemouth Sunday 4th July  2010

 

Bus booked (M&C) ..

9.30am leaving Bulls Garage Bridge of Weir ..

9.40am Kilbarchan Library, Butchers ..

9.45am Beith Rd garage ..

9.50am Thorndene ..

10am from Canal St ..

 

Return leaving approx 6pm..

Cost £5 ..

 

 

Wednesday 30th June 2010

 

Congratulations to Sally Webster who competed in the

National Junior League at Gateshead on Sunday 27th June 2010 achieving 3 PB's

 

Hammer 38.09m

Shot 9.33m

Javelin 20.23m

 

 

Tuesday 29th June 2010

 

Congratulations to those who who ran the Isle of Arran Half Marathon on Sunday 26th June 2010

 

 

Monday 28th June 2010

 

Photos (taken by Jim Ogilvie) from Grangemouth on Sunday 27th June 2010 added to Flickr

 

 

Monday night's (28th June) Fartlek session (plus Garmin file) added to Training Page

 

Sunday 27th June 2010

 

Congratulations to those who competed at the Cassle League Meeting at Grangemouth

on Sunday 27th June 2010

 

Photos taken by Alf Gillham on Picasa

 

Results

 

 

Saturday 26th June 2010

 

Congratulations to those who ran the Glasgow parkrun on Saturday 26th June 2010

Full results

 

 

 

Congratulations to those who ran the Calderglen 10k on Friday 25th June 2010

 

 

 

Full 10K results      Full 3K results

 

Photos from John Kynaston (with Donald Kennedy's camera!) on Flickr

 

 

 

If you have any questions about the web site please contact